| School Programs Sponsors Links Special offers Home |
 |
||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 09:00 AM | ||||||
| 09:30 AM | ||||||
| 10:00 AM | ||||||
| Afternoon | ||||||
| 12:30 PM | ||||||
| 2:00 PM | After School Pickup | After School Pickup | After School Pickup | After School Pickup | After School Pickup | |
| 2:30 PM | After School Snack & Homework | After School Snack & Homework | After School Snack & Homework | After School Snack & Homework | After School Snack & Homework | |
| 3:30 PM | After School Tae Kwon Do | After School Tae Kwon Do | After School Tae Kwon Do | After School Tae Kwon Do | After School Tae Kwon Do | |
| 4:30 PM | Kids Jiu-Jitsu | Kids Jiu-Jitsu | Kids Jiu-Jitsu | |||
| 5:30 PM | Little Dragons | Black belt club | Little Dragons | Black belt club | Little Dragons & Beginners Sparring | |
| 6:00 PM | Black belt club | Black belt club | Black belt club Sparring | |||
| 6:15 PM | Beginners white belts | Beginners white belts | ||||
| 07:00 PM | Muay Thai Adults | Brazilian Ju- Jitsu | Muay Thai Adults | Muay Thai Adults sparring | Brazilian Ju- Jitsu | |
| 08:00 PM | Brazilian Ju- Jitsu | Brazilian Ju- Jitsu | Brazilian Ju- Jitsu | |||
 |
Little Dragons: Little dragons is a class for children between the ages of 3 and 5. It is an introduction to the martial art of Tae Kwon Do. The children will learn discipline and the first commands of this martial art. The first kicks, punches and basic grappling techniques are introduced in this class. It is a class where children learn, have fun and parents enjoy watching. Uniform required. 30 minutes class. |
 |
Kids TKD: Tae Kwon Do is the way or method of blocking, kicking and punching without weapons. One hour class starting with a short warm-up follow up by stretching and curriculum techniques programmed for the day. For children 6 years and over. Uniform required. No experience necessary. |
 |
Muay Thai: You will learn and train to strike the body by using your fists, elbows, shins and knees. You will learn techniques that will give you self-confidence, because you will achieve the power of Thai Boxing safely while having a lot of fun. 15 years and over. Uniform required. No experience necessary. One hour classes. |
 |
Master Club: This class is for Black Belts and High Brown Belts only. In order to participate in this class all students must be previously recommended by the Master or Head Instructor. Only for students in the Tae Kwon Do program that want to achieve and develop advance skills in other areas like grappling, boxing, martial arts weapons, mixed martial arts and advanced Tae Kwon Do techniques. No extra charge. One hour class. |